It has been my summer staple so far. With the weather being nice (I know it's nice more than just summer here ha) I've been wanting to do all my work outs outside at the track on base, rather than in the stinky gym.
My one big problem. I can never think of good exercises to do. Of course I do a lot of running and walking, but then I start to draw a blank. That's why I'm so in love with this little gem.
In the exercise section she has a ton of work outs that you can do. And in each categorie there are like 4 to 5 different work outs. It's Jillian, meaning they are not easy. She has you doing lots of reps, so you think it's going to be a piece of cake.. not so much. And what I love most about the work outs, they are all videos! So you don't have to try to figure them out on your own.
I love the little saying it has at the top, you just have to imagine Jill screaming them at you :] There is much more you can do with this app, I haven't used the running part since.. well I'd rather not see it yell back at me! You can also track your weight and progress which is nice. It's super easy to use, which is a must for me.
By the way, I FINALLY learned how to take a screen snap shot, so I've been having a lot of fun with that. I know some of you are probably thinking about dang time!! I found this tips & tricks app for the iPhone, so I feel like I'm smart now :]
2 comments:
Hmmm now that I've seen it in action I really really want to get a iPod touch just to use it now! I may have to stop by Target tomorrow.....
Emily,
I've always thought you are smart!!! I've just had a hard time convincing you that you are!!!
My cube mate just got an Iphone... I'll have to tell him about this app...
Oh and enough with the good weather comments... it's f'n raining AGAIN... I'll never get this darn house painted, but I'm in love with my new toy... I don't know how I lived for all these years without a power washer... :O) There is not one bit of green slime on any of our sidewalks... ;O]
Love Mom
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